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Walked on the treadmill, 2 miles in 36 minutes, so not so bad. Recording food, and following diet.
Diet Calendar Entries for 29 April 2014:
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1136 kcal
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Fat: 60.74g | Prot: 94.02g | Carb: 53.17g.
Breakfast: Egg Omelet or Scrambled Egg with Mushrooms, Butterball Everyday Turkey Bacon, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Regular Coffee. Lunch: Newman's Own Light Balsamic Vinaigrette, Chop't Avocado, Marketside Garden Veggie Chopped Salad, StarKist Foods Chunk White Albacore Tuna in Water (Can). Dinner: Jell-O Sugar Free Strawberry Gelatin, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Jennie-O Turkey Breast Tenderloin, Kroger Garden Salad. Snacks/Other: Trader Joe's Shelled Soybeans Edamame, Celery Stuffed with Cheese, Light Turkey Meat. more...
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2301 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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