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sportyshonna3
Journal
29 Apr 14
sportyshonna3's Journal, 29 April 2014
sportyshonna3's Profile
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i gotta lose this belly and butt! and slender these legs
162.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 April 2014:
610 kcal
Fat: 11.50g | Prot: 13.00g | Carb: 109.00g.
Breakfast:
Yoplait Original 99% Fat Free Yogurt - French Vanilla.
Lunch:
Benihana Chicken Fried Rice.
more...
1835 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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