sportyshonna3's Journal, 29 April 2014

i gotta lose this belly and butt! and slender these legs
162.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2014:
610 kcal Fat: 11.50g | Prot: 13.00g | Carb: 109.00g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Benihana Chicken Fried Rice. more...
1835 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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