Weigh In record (no journal entry) for 11 February 2011
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153.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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253 kcal
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Fat: 9.81g | Prot: 9.30g | Carb: 33.89g.
Breakfast: almonds, Oatmeal. Snacks/Other: hummus, celery. more...
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steady weight
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smrisher's weight history
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