emmas72's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
216.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2014:
1189 kcal Fat: 37.29g | Prot: 109.08g | Carb: 104.14g.   Breakfast: Great Value Enriched White Bread. Lunch: Fresh Ham, Fresh Ham, Stop & Shop Sliced Zucchini, Zucchini, Broccoli Flower Clusters, Skinless Chicken Breast, Skinless Chicken Breast, Fresh Ham. Dinner: Bee Pollen. Snacks/Other: Slim-Fast Shakes - Rich Chocolate Royale, Slim-Fast Shake Mix - Chocolate Royale, Aloe Vera Juice. more...



     
 

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