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vmdwannab
Journal
15 Oct 11
vmdwannab's Journal, 15 October 2011
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Weigh In record (no journal entry) for 15 October 2011
126.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2011:
944 kcal
Fat: 32.68g | Prot: 36.90g | Carb: 133.17g.
Breakfast:
Cheerios, Bananas .
Dinner:
Farfalle Pasta, Butter , Chicken Breast.
Snacks/Other:
All Stars Thirst Quencher Lemon-Lime Beverage.
more...
2232 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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