Weigh In record (no journal entry) for 28 April 2014
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156.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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744 kcal
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Fat: 44.50g | Prot: 54.75g | Carb: 31.97g.
Breakfast: Plexus Slim Plexus Slim, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer 100% Real Bacon Ready to Serve. Lunch: Atkins Chili Con Carne. Dinner: Hunt's Meat Spaghetti Sauce. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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losing 0.0 lb a week
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