Weigh In record (no journal entry) for 27 April 2014
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195.8 lb
Lost so far: 3.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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458 kcal
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Fat: 25.97g | Prot: 34.77g | Carb: 14.66g.
Breakfast: Kroger Pork Rinds, Kraft Mayo Real Mayonnaise, Roast Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Meijer 97% Fat Free Cooked Ham, Great Value Sliced Non-Smoked Provolone Cheese. Snacks/Other: Roma Tomatoes. more...
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losing 2.0 lb a week
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Glenda Boyd's weight history
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