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Give it a go
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143.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2011:
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1507 kcal
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Fat: 74.79g | Prot: 42.94g | Carb: 152.46g.
Breakfast: 100% Whole Wheat Bread, Smooth Peanut Butter (with Salt). Lunch: Walnuts, Clover Honey, Apples, Lowfat Plain Yogurt. Dinner: Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Whole Wheat Spaghetti, Italian Dressing (made with Vinegar and Oil), Red Table Wine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Butter, Olive Oil, popcorn, banana nut bread. more...
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