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I am writing a blog "How I changed my Life in 2011". One of the biggest issues is my weight. I am in the entertainment industry and my appearance is part of my product. As we all know it helps our spirit to stay up when we feel good about ourselves. I have to conquor this!!!
Diet Calendar Entries for 10 February 2011:
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2086 kcal
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Fat: 134.74g | Prot: 87.00g | Carb: 130.83g.
Breakfast: splenda, green tea, chunky candy bar. Lunch: earth blend, turkey bacon, scrambled eggs. Dinner: baked french fries, asian ginger salad dressing, 1 boiled egg, peppers, steak. Snacks/Other: onions, peppers. more...
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3040 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 4 hours, Housework - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 50 minutes. more...
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