Janet"'s Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
144.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
913 kcal Fat: 31.50g | Prot: 33.59g | Carb: 133.18g.   Breakfast: Bananas. Lunch: Pepsi Pepsi, No Name Lightly Buttered Popcorn. Dinner: Watermelon, Roasted Potato, Pork Loin (Tenderloin). more...
1811 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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