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Janet"
Journal
26 Apr 14
Janet"'s Journal, 26 April 2014
Janet"'s Profile
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Weigh In record (no journal entry) for 26 April 2014
144.0 lb
Lost so far:
13.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
913 kcal
Fat: 31.50g | Prot: 33.59g | Carb: 133.18g.
Breakfast:
Bananas.
Lunch:
Pepsi Pepsi, No Name Lightly Buttered Popcorn.
Dinner:
Watermelon, Roasted Potato, Pork Loin (Tenderloin).
more...
1811 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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Janet"'s weight history
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