Weigh In record (no journal entry) for 25 April 2014
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1069 kcal
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Fat: 34.00g | Prot: 31.00g | Carb: 163.34g.
Lunch: Cream Soda, Campbell's Select Harvest Creamy Potato with Roasted Garlic Soup. Dinner: Hormel Hot Chili with Beans. Snacks/Other: Clif Bar White Chocolate Macadamia Nut Bar. more...
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losing 3.5 lb a week
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kk5sc's weight history
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