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Ate way too much for lunch; didn't have dinner because I was still full from lunch. No gain no loss. Will do better today,
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225.7 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2014:
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1113 kcal
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Fat: 62.43g | Prot: 65.78g | Carb: 68.50g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: KFC Biscuit, KFC Green Beans, KFC Macaroni & Cheese (Individual), KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. Snacks/Other: Butter or Sugar Cookie. more...
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steady weight
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