Weigh In record (no journal entry) for 17 May 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1659 kcal
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Fat: 60.20g | Prot: 69.60g | Carb: 217.26g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Grilled Gordita/Sope Shell, Casa de Oro Soft Taco Flour Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Keebler Club Crackers Original, Chicken Salad. Dinner: Turkey Sandwich, Cooked White Corn. more...
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steady weight
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davadavado's weight history
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