Weigh In record (no journal entry) for 24 April 2014
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242.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2014:
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1697 kcal
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Fat: 25.78g | Prot: 168.74g | Carb: 193.40g.
Breakfast: Café, Quaker Galletas de Avena con Chocolate, Miel, Danone Yogurt Natural, Melón, Papaya, Té Endulzados con Edulcorante de Bajas Calorías, Clara de Huevo. Lunch: Espaguetis, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Piña, Melón, Sandía, Papaya. more...
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3369 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Comments
Cintura 123 cm
Bicep 38 cm
24 Apr 14 by member: reynaldoeg
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