reynaldoeg's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
242.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2014:
1697 kcal Fat: 25.78g | Prot: 168.74g | Carb: 193.40g.   Breakfast: Café, Quaker Galletas de Avena con Chocolate, Miel, Danone Yogurt Natural, Melón, Papaya, Té Endulzados con Edulcorante de Bajas Calorías, Clara de Huevo. Lunch: Espaguetis, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Santa Clara Leche Light, Kellogg's Special K. Snacks/Other: Piña, Melón, Sandía, Papaya. more...
3369 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

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Comments 
Cintura 123 cm Bicep 38 cm 
24 Apr 14 by member: reynaldoeg

     
 

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