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PSLATO
Journal
24 Apr 14
PSLATO's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
209.4 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 April 2014:
763 kcal
Fat: 9.33g | Prot: 76.72g | Carb: 105.57g.
Breakfast:
Mango.
Lunch:
The Fishin' Co. Tilapia Fillets.
Dinner:
Tilapia (Fish).
Snacks/Other:
Mango.
more...
2594 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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