Weigh In record (no journal entry) for 24 April 2014
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306.0 lb
Lost so far: 9.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1461 kcal
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Fat: 57.22g | Prot: 76.10g | Carb: 159.95g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Albertsons Purified Drinking Water, Dr. Pepper/sevenup Hawaiian punch, sarah orange juice. Lunch: KFC Diet Mountain Dew (20 oz), Chicken Stir Fry. Dinner: Artisan Fresh Apple Turnover, Wal-Mart Sparkling Cherry Limeade, Hunt's Cherry Juicy Gels, Kraft Light Original Barbeque Sauce, Meat Loaf. Snacks/Other: Fit & Active Light & Crispy Blueberry Cereal Bars, Burger King Vanilla Soft Serve Cone. more...
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losing 10.5 lb a week
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