Weigh In record (no journal entry) for 24 April 2014
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2014:
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976 kcal
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Fat: 30.50g | Prot: 76.95g | Carb: 106.15g.
Breakfast: Jif Natural Creamy Peanut Butter, Lifeway Foods Nonfat Plain Kefir, Cottage Cheese (Lowfat 2% Milkfat), Kroger 100% Whole Wheat Bread (34g). Lunch: Cherry Tomatoes, Mayonnaise, Baby Spinach, Boston Market Roasted Turkey (3 oz), Whole Wheat Tortilla. Snacks/Other: Fage Total 2% Greek Yogurt with Peach, America's Choice Natural Almonds, Trader Joe's Organic String Cheese, Trader Joe's Organic Fuji Apples. more...
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