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Laurenmanne
Journal
24 Apr 14
Laurenmanne's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
184.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1745 kcal
Fat: 51.50g | Prot: 67.05g | Carb: 261.25g.
Breakfast:
Dunkin' Donuts Iced Coffee with Cream and Sugar, Low Calorie Lemonade.
Lunch:
Subway 6" Sweet Onion Chicken Teriyaki.
Dinner:
Pizza Hut 14" Large Cheese Pan Pizza, Stauffer's Original Animal Crackers, Florida's Natural 100% Pure Florida Orange Juice.
more...
2880 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Standing - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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