Laurenmanne's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:
1745 kcal Fat: 51.50g | Prot: 67.05g | Carb: 261.25g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar, Low Calorie Lemonade. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Pizza Hut 14" Large Cheese Pan Pizza, Stauffer's Original Animal Crackers, Florida's Natural 100% Pure Florida Orange Juice. more...
2880 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Standing - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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