Weigh In record (no journal entry) for 20 April 2014
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165.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2014:
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1107 kcal
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Fat: 48.83g | Prot: 61.40g | Carb: 106.34g.
Lunch: Dinner Rolls, HEB Cinnamon Glazed Sweet Potatoes, Cooked Asparagus (from Fresh), Mashed Potatoes (Whole Milk and Butter Added), Ham (Whole, Cured, Roasted). Dinner: Marco's Pizza Garden Pizza, Marco's Pizza Garden Pizza. more...
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2186 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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