Weigh In record (no journal entry) for 24 April 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2014:
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1612 kcal
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Fat: 42.80g | Prot: 56.12g | Carb: 200.42g.
Breakfast: Kellogg's Krave Double Chocolate Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Deer Park Natural Spring Water (Bottle), Iced Coffee with Cream and Sugar, Iced Coffee with Cream and Sugar, American Cheese, Ranch Salad Dressing, Turkey Sandwich. Dinner: Cabernet Sauvignon Wine, Spaghetti. Snacks/Other: Great Value Chocolate Chip Granola Bar, Great Value Chocolate Chip Granola Bar. more...
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2118 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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