Weigh In record (no journal entry) for 24 April 2014
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2014:
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1473 kcal
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Fat: 24.85g | Prot: 82.16g | Carb: 233.66g.
Breakfast: Fraises, Café au Lait, Carrefour Lait Demi Écrémé, Céréale, Jus de Pomme. Lunch: Carrefour Cœurs d'artichauts, Champignons, Pâtes Tortellini au Fromage. Dinner: Thon, Salade Algues Calamar, Sushi Shop California Roll. Snacks/Other: Yaourt Nature 0%, Paquito Jus d'ananas, Framboises. more...
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1956 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sitting - 2 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 1.4 lb a week
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