Cfari001's Journal, 24 April 2014

237.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 89.00g | Prot: 86.00g | Carb: 213.00g.   Dinner: Gourmet Veggie Original Pizza (Large), King Arthur Supreme Pizza (Large). more...

2814 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...