tjba's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2014:
1799 kcal Fat: 66.36g | Prot: 83.25g | Carb: 224.63g.   Breakfast: Granola, Strawberries, Blueberries, Plain Yogurt. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Grapes, Red Oval Farms Stoned Wheat Thins Snack Crackers, Publix Chicken Salad. Dinner: HEB Classic Selections White Meat Chicken Eggrolls, Chinese Fried Rice, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...

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