Shirley Dove's Journal, 24 April 2014

Shirley Dove's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2014

160.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:

523 kcal

Fat: 28.56g | Prot: 22.68g | Carb: 43.23g. Breakfast: Milk (1% Lowfat with Added Vitamin A) , Country Crock Spreadable Butter, English Muffin, Scrambled Egg , Coffee with Milk and Sugar. more...

1857 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Shirley Dove's weight history

view complete history

Shirley Dove's Journal, 24 April 2014

Submit a Comment

Other Related Links

Members

Shirley Dove's weight history