JMC Legacy's Journal, 23 April 2014

Going to do some stretching before bed tonight!

Diet Calendar Entries for 23 April 2014:
1115 kcal Fat: 56.41g | Prot: 32.26g | Carb: 126.90g.   Lunch: Dry Roasted Cashew Nuts (Without Salt Added), The Biggest Loser Celery Sticks, Stop & Shop Baby Carrots, Chicken Noodle Soup, Ritz Whole Wheat Crackers, Grapes, Red Delicious Apples. Dinner: Great Value Homestyle Macaroni & Cheese Bake. more...
2268 kcal Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Desk Work - 8 hours and 30 minutes, Mowing - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JMC Legacy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.