Traciela's Journal, 23 April 2014

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Weigh In record (no journal entry) for 23 April 2014

239.0 lb Lost so far: 8.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:

1121 kcal

Fat: 41.21g | Prot: 19.80g | Carb: 161.18g. Lunch: Shrimp Spring Roll, Golden Corral White Rice, Fritos Original Corn Chips, Nestle Butterfinger Bites. Dinner: Peach Souffle. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Traciela's Journal, 23 April 2014

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