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malik favor
Journal
23 Apr 14
malik favor's Journal, 23 April 2014
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Weigh In record (no journal entry) for 23 April 2014
328.0 lb
Lost so far:
0 lb
.
Still to go:
168.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2014:
2810 kcal
Fat: 108.32g | Prot: 94.66g | Carb: 365.22g.
Breakfast:
Pear (Cooked or Canned), Pears, Water (Bottled), Kool-Aid Liquid Tropical Punch, Saltine Crackers.
Lunch:
Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size).
Dinner:
Thin Crust Pizza with Meat and Vegetables.
more...
3957 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes.
more...
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malik favor's weight history
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