malik favor's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
328.0 lb Lost so far: 0 lb.    Still to go: 168.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2014:
2810 kcal Fat: 108.32g | Prot: 94.66g | Carb: 365.22g.   Breakfast: Pear (Cooked or Canned), Pears, Water (Bottled), Kool-Aid Liquid Tropical Punch, Saltine Crackers. Lunch: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Dinner: Thin Crust Pizza with Meat and Vegetables. more...
3957 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...

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