Marina2207's Journal, 22 April 2014

142.9 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed N/A.

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803 kcal

Fat: 17.22g | Prot: 48.53g | Carb: 123.29g.   Breakfast: Bran Flakes. Lunch: Southern Home Potato Salad. Dinner: Honey, Peanut Butter Fudge with Nuts, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Oranges, Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate. more...

1658 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...