Weigh In record (no journal entry) for 23 April 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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502 kcal
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Fat: 24.13g | Prot: 39.05g | Carb: 32.85g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Health Wise Cream of Broccoli Soup, Grilled Cheese Sandwich. more...
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losing 10.5 lb a week
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tprime76's weight history
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