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Very low day. If I didn't need to see that I don't look a mess for work everyday, I would remove all the mirrors from my house. I can't stand to look at all the weight I've gained. I'm seeing a Bariatrician, and though she is very supportive, I still feel like I am running up a down escalator. I'm keeping my food journal like she asked, taking the Glucophage twice a day to control my insulin levels, taking the Vit D once a week and still feel awful.
I used to love to run. It gave me time to think and organize my chaotic brain. And I've been trying to get back into it, but running with this much excess weight is very painful to my knees and ankles.
Sigh... like I said, running up a down escalator. :(
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