Popdoktar's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014

Diet Calendar Entries for 23 April 2014:
1646 kcal Fat: 25.23g | Prot: 63.65g | Carb: 122.23g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Texsun Pink Grapefruit Juice. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Heinz Hot & Spicy Ketchup, Smart Beat Smart Squeeze Nonfat Margarine Spread, Fried or Battered Breaded Floured Shrimp, HEB Sweet Corn on The Cob. Snacks/Other: Carlo Rossi Sangria, Carlo Rossi Sangria, Great Value Sliced Jalapeños, Carlo Rossi Sangria, Carlo Rossi Sangria, Oscar Mayer Deli Fresh Southwestern Seasoned Chicken Breast. more...
1913 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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