Weigh In record (no journal entry) for 23 April 2014
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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391 kcal
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Fat: 20.15g | Prot: 12.18g | Carb: 46.99g.
Breakfast: Strawberries, Fresh Pineapple, Walnut Halves and Pieces, Coffee, Organic Spring Mix, Organic Wildflower Honey, Nonfat Vanilla Greek Yogurt. more...
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gaining 0.3 lb a week
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jathompson's weight history
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