Weigh In record (no journal entry) for 23 April 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1774 kcal
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Fat: 68.75g | Prot: 78.39g | Carb: 216.82g.
Breakfast: McDonald's Grape Jam, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Coca-Cola (Large). Lunch: Banana, Blackberries, Mamma Chia Chia Squeeze, yoplait GO-GURT SPECIAL EDITION, Cottage Cheese , Purely Frozen Organic Broccoli Florets. Snacks/Other: Heluva Good Cheddar Cheese Curds, Mamma Chia Chia Squeeze. more...
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gaining 8.4 lb a week
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