Weigh In record (no journal entry) for 23 April 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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1268 kcal
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Fat: 63.35g | Prot: 53.59g | Carb: 124.85g.
Breakfast: Coffee with Milk, Roasted Potato (Fat Added in Cooking), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Chicken. Lunch: Coffee with Milk, Coffee with Milk, Lentil Soup. Snacks/Other: Lay's Caribbean Onion & Balsamic Vinegar. more...
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