rocknstr's Journal, 09 February 2011

Day 1 of the trip!!

179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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112 kcal

Fat: 0.14g | Prot: 1.85g | Carb: 30.00g.   Breakfast: coffee, banana. more...

3021 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 1 hour, Resting - 9 hours, Sleeping - 13 hours and 15 minutes. more...