Weigh In record (no journal entry) for 22 April 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2014:
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540 kcal
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Fat: 15.36g | Prot: 50.41g | Carb: 53.29g.
Lunch: Honeycrisp Apples, Fresh & Easy Cauliflower Florets, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Fresh & Easy Organic Tomato Soup, Fresh & Easy Cauliflower Florets, Apples, Turkey Breast Meat and Skin (Cooked, Roasted). more...
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losing 11.2 lb a week
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