TallyPy's Journal, 22 April 2014

I looked at myself sideways in the mirror. I've done it before and I really do not like the way I look. My dad died in January and I desperately don't want to spend my last years like he has spent his. I need help. It is so hard to do this.

235.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

---

665 kcal

Fat: 39.13g | Prot: 68.39g | Carb: 5.24g.   Breakfast: Hillshire Farm Lite Smoked Sausage. Lunch: White Tuna Fish (Drained Solids In Water, Canned). Dinner: Scrambled Egg (Whole, Cooked), Italian Sausage. more...