Izzzzxo's Journal, 22 April 2014

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Weigh In record (no journal entry) for 22 April 2014

129.4 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:

1571 kcal

Fat: 87.27g | Prot: 38.53g | Carb: 168.51g. Breakfast: Butter, LaBrea Bakery French Bread Baguette. Lunch: Margherita Pizza. Dinner: Butter, Toasted White Bread, Scrambled Egg. Snacks/Other: Hershey's Milk Chocolate. more...

1923 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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Izzzzxo's Journal, 22 April 2014

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