Weigh In record (no journal entry) for 22 April 2014
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301.0 lb
Lost so far: 22.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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925 kcal
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Fat: 28.00g | Prot: 44.50g | Carb: 121.00g.
Breakfast: Dasani Bottled Water (16.9 oz), Mrs. Freshley's Fruit & Grain Cereal Bars - Apple Cinnamon, Lion's Choice Turkey Sandwich on Wheat. more...
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losing 12.6 lb a week
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