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Got way off track and gain sum weight back. 305 is an estimate based on a weight check about 3 weeks ago.
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305.0 lb
Lost so far: 58.0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2014:
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1800 kcal
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Fat: 72.97g | Prot: 78.37g | Carb: 139.45g.
Breakfast: McDonald's Premium Roast Coffee (Small), Hash Browns Mcdonald's, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: Dewar's Scotch, Vlasic Jalapeno Slices Hot Peppers, McDonald's Double Cheeseburger. Snacks/Other: Sour Dough Bread, Kraft 2% Milk Extra Sharp Cheddar Cheese, Black Coffee, No Calorie Sweetener, Lipton Black Tea Bags. more...
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3370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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