tommyice23's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
246.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2014:
1252 kcal Fat: 36.40g | Prot: 129.80g | Carb: 113.40g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Milk and Sugar. Lunch: MET-Rx Protein Plus RTD 51 - Cookies & Creme. Dinner: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g). more...

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