knhamric's Journal, 21 April 2014

137.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2278 kcal

Fat: 99.37g | Prot: 59.29g | Carb: 260.41g.   Breakfast: Planters Salted Peanuts (1.75 oz), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Chocolate Milk (Lowfat). Lunch: Carrot Cake with Icing. Dinner: Mimosa, Bistro MD Lamb Rogan Josh, Pastry filled with Potatoes and Peas (Fried). Snacks/Other: Peeps Marshmallow Chicks. more...

1758 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...