kgharris's Journal, 21 April 2014

I hard boiled egg

1/3 cup of mix fruit




2 slices of Turkey
1 slice of cheese

1 slice of Ham
1/3 cup sweet pot.
1/3 cup of Green Beans


Water


I missed the log in for Sunday the 20th. Went to church and could not eat
before we go. Forgot about eating, until supper. SORRY!!!!!!!





Diet Calendar Entry for 21 April 2014:
507 kcal Fat: 15.54g | Prot: 27.45g | Carb: 66.53g.   Breakfast: Pineapple, Strawberries, Boiled Egg. Lunch: Ritz Garlic Butter Crackers, Kroger Deli Thin Sliced Honey Turkey Breast. Dinner: Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Happy Harvest Sweet Potatoes, Sliced Ham (Regular, Approx. 11% Fat). more...

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