tlooney's Journal, 21 April 2014

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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782 kcal

Fat: 8.82g | Prot: 8.86g | Carb: 95.29g.   Breakfast: Corn. Lunch: Del Monte Whole Green Beans (Canned). Snacks/Other: Yellow Tail Shiraz, Yellow Tail Shiraz, Yellow Tail Shiraz, Fiber One Fruit Snacks, Brookside Dark Chocolate Covered Pomegranate. more...

2208 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...