Weigh In record (no journal entry) for 21 April 2014
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2014:
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523 kcal
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Fat: 16.34g | Prot: 22.91g | Carb: 80.33g.
Breakfast: Ketchup, Green Olives, Weight Watchers 100% Whole Wheat Bread. Lunch: Kraft Macaroni & Cheese Dinner - Original, S&W Kidney Beans, Onions, Olive Oil. more...
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losing 2.2 lb a week
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