Gyddo's Journal, 21 April 2014

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Weigh In record (no journal entry) for 21 April 2014

156.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed N/A.

Diet Calendar Entries for 21 April 2014:

1828 kcal

Fat: 64.69g | Prot: 212.80g | Carb: 105.72g. Breakfast: Kalles Kaviar, Lätta Mini Lätta, Polarbröd Rågkaka, ICA Basic Kvarg Lätt. Lunch: Kokt Ägg, Sorundakorv Chorizo. Dinner: Spenatsoppa, ICA Basic Kvarg Lätt. more...

2177 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Gyddo's Journal, 21 April 2014

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