glattml's Journal, 20 April 2014

None
111.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2014:
1711 kcal Fat: 88.69g | Prot: 80.78g | Carb: 128.23g.   Breakfast: Green Tea. Lunch: Sutter Home White Zinfandel, Dreyer's Grand Ice Cream - French Vanilla, Mrs. Smith's Dutch Apple Crumb Pie, Dinner Rolls, Deviled Egg, Corn, Mashed Potatoes (Whole Milk and Butter Added), Fresh Ham. Snacks/Other: Unsweetened Iced Tea. more...
1790 kcal Activities & Exercise: Housework - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 8.4 lb a week

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