Miss_Turkey's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
242.4 lb Lost so far: 12.6 lb.    Still to go: 92.4 lb.    Diet followed 100%.

Diet Calendar Entry for 20 April 2014:
497 kcal Fat: 40.09g | Prot: 25.80g | Carb: 4.39g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Yucatan Guacamole, Egg (Whole). more...
losing 16.8 lb a week

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