Weigh In record (no journal entry) for 20 April 2014
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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397 kcal
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Fat: 22.07g | Prot: 17.06g | Carb: 36.98g.
Breakfast: Raspberries, Cantaloupe Melons, Oscar Mayer Traditional Bacon, Asian Pears. more...
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losing 17.5 lb a week
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