Weigh In record (no journal entry) for 20 April 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2014:
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2102 kcal
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Fat: 89.57g | Prot: 99.71g | Carb: 224.01g.
Breakfast: Coffee with Milk, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). Lunch: Coffee with Milk, Tesco Finest Roasted Carrots & Parsnips, Asda Trimmed Fine Beans, Tesco Yorkshire Pudding, Bisto Gravy Granules, Roasted Potato, Pork Roast (Lean Only Eaten), Tesco Lemon Cheesecake. Dinner: Mayonnaise, Mixed Salad Greens, Green Peas (Frozen), White Potatoes (Flesh and Skin), Tesco Cod Portions. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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